Katie Holmes Detox diet for weight loss program
Many experts advise to be wary of detox diets like the Master Cleanse Diet and The Martha’s Vineyard Diet Detox. “Anyway, all kinds of diets by ridding the body’s organs,” says Pamela Peeke, MD, chief medical correspondent for Discovery Health Channel. According to Peeke, all efforts to remove dirt from the body we do not actually need and less clinically justifiable.
Actual body has been equipped with “cleaning device” that serves eliminate toxins. So, you no longer need to do extra cleaning effort. Even if the diet gets results at first, it could be because you reduce the portion of high-calorie foods and replacing them with vegetables and fruits.
After a recent dinner at Hollywood’s El Sole with Katie Holmes, Tom Cruise and John Lithgow, concerns have grown over Katie’s appearance. Onlookers described her as “super skinny,” “gaunt,” and “miserable.” Maybe it was the company? Or, other gossip hounds suggest Katie is on an extreme Scientology detox diet to prepare her for pregnancy.
The diet is called the “Purification Rundown,” and it is highly controversial. It involves a regimented mix of exercise, supplements in the form of Vitamin B3 (Niacin), a drink called “CalMag” consisting of calcium, magnesium and cider vinegar, and trips to the sauna five days a week for up to five hours. One source told The Insider, “sometimes it makes her lethargic. Tom’s encouraging her to stick to the diet because they are hoping to conceive baby number two.”
